#44: Turn your life around in 12 months + goals & habits
Statistically speaking, 80% of New Year’s resolutions fail by mid-February.
Even if you prefer goal setting, habit tracking, OKRs, or any other form of progress mapping, it’s possible that commitments you noted down in the relative calm of the festive break have by now become a little lost in the back-to-reality-ness of January.
I know that’s true for me. And that’s totally OK. Priorities change. We learn that some things don’t make as feel as great as we imagined they might. Progress can be good for us, but it’s not worth creating an incredibly rigid life that makes us unhappy.
In this week’s Power Up we investigate the theme of goal-setting, habits, systems and the ongoing pursuit of ‘better’.
What works? What doesn’t? When does the ongoing pursuit of ‘our best self’ become detrimental? Are we doomed to live in a permanent state of dissatisfaction?
This week’s curated articles & videos tackle these questions and more:
// 6 things you can do to turn your life around in 12 months
// Mindful people are better goal setters
// Self-care: What it really is and how to do it well
// How to set goals that actually work
// You don’t have to work on yourself forever
Plus plenty of bonus content too…
So if your January didn’t go quite as you planned I hope you find something here that will help you get back on the horse and start making progress in whatever areas are most important to you.
Enjoy…
