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#53: Is Masculinity in crisis?

#53: Evolving Masculinity & how to be a better man in every facet of life 🏋️🔋💡 | Flodesk
 

#53: Evolving Masculinity  

 
One of the reasons I created Man Body Spirit was because I noticed – and experienced first-hand – that the World is changing at such an incredible speed that it was becoming increasingly difficult to keep up.

 

We are in a golden age for science & technology, with new discoveries and advancements on an almost daily basis. Research is consistently revealing new lessons about our mental, physical and emotional health, and the damaging impacts of many of our habits and lifestyles that have become so ingrained over the past century. Damaging not only to us as individuals, but to our wider communities, and to the heavily impacted environment we are leaving for future generations. 

Ancient practices such as meditation and yoga that had been marginalised as esoteric have made a comeback as we’ve come to realise that the wisdom of our ancestors, accumulated and fine-tuned over centuries, might actually be worth putting more faith in than concepts cooked up by the mainstream media and industrial complex that has been around for far less time and is very obviously driven by greed and profit rather than the benefit of humanity.

The global connectivity of the Internet has given us access to news and conversations from parts of the world and communities the mainstream was otherwise ignoring. 
 

And social media – despite its own evils – has at least given almost everyone more opportunity than ever before to get their voice and perspective heard. 

When all of these forces, and many more like them converge, it can understandably leave us as individuals overwhelmed. But it also presents us with an amazing opportunity to evolve.

I believe we are in the midst of an important phase of human evolution right now; One where those who are open to new concepts, who can process the new information and adapt to changing circumstances will thrive, whilst those that refuse to try will be left behind, turn inward and find life increasingly hard to navigate as the rest of the World moves forward without them at an increasingly fast rate.

 

The conversation around masculinity is just one of the areas where we see that playing out. 

 

I don’t think I need to spell out the discussion here, but suffice to summarise as: On the one hand you have the traditionalists – those who believe that a man’s role and therefore the required behaviours, are essentially fixed – and have been, essentially, since hunter-gatherer times. Now, taking cues from the past isn’t entirely a bad thing. In this example it’s a mindset and belief system that can create excellent fathers, providers, protectors and community leaders. But, that primal mindset can, in some individuals, bring many negatives too: a tendency to violence, tribalism, bigotry, skewed attitudes towards women being just a few examples. 

 

Over the centuries – and sadly still regularly in the news – we see an unending list of examples of the negative extremes of this primitive mindset playing out.

On the other hand, you have those more attuned to the evolving world, and learning that a lot of what has been passed down to us in ‘the masculinity playbook’ is in fact not very good for us, for those around us, or for our planet.

 

I believe in humanity’s capacity to evolve, to adapt to changing circumstances and ever-growing collective wisdom. And that we can hold ourselves to higher standards than to still be taking our behavioural cues from how our primitive ancestors needed to live in order to survive thousands of years ago.

 

I understand that it might take a little effort to do so, and that it can feel overwhelming to know where to start. But that’s why resources like this newsletter exist. To help filter the noise and curate the valuable.

So, with all that in mind, this week’s Power Up looks at modern day masculinity from a variety of angles:
 

In this week’s issue:  

//  Is modern masculinity in crisis?

//  The epidemic of numbness in men

// The biggest Covid threat for men may be masculinity itself

//  Real men embrace their feminine energy

//  How toxic masculinity actively opposes a sustainable future
// How to be a better man in every facet of life
 

Plus lots of bonus content too…

As ever, I hope this week’s Power Up prompts you to think differently about at least one thing, and gives you fresh perspectives to share with others.  

If you can think of anybody who might find The Power Up interesting or valuable, please forward this email to them, or send them this sign-up link: bit.ly/PowerUpmag
 

Enjoy… 
 

 

“Few among men are they who cross to the further shore. The others merely run up and down the bank on this side.” 

 

— Gautama Buddha 

 
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