Conscious Living

Conscious Living

Mindful eating, trigger foods & emotions: What I learned from 6 months of nutritional guidance

Tools & Habits

7 evening habits to set tomorrow up for success

Tools & Habits

9 work day habits to increase your focus, energy and job satisfaction

Tools & Habits

Win every single day with a powerful morning routine

Tools & Habits

The daily habits that have changed my life

Conscious Shopping

Vegan Dusseldorf – the ultimate eating and ethical shopping guide to Dusseldorf

Conscious Living

6 important lessons I learned from a week of mindful time management

Conscious Living

9 conscious living habits for a better you and a better world