A new report by the World Health Organization – the biggest ever of its kind – has highlighted a myriad of ways that the arts can positively impact our health and wellbeing.
So from performing arts (singing, dancing, acting), to visual arts (painting, knitting, crafts), literature (poetry, writing, literary festivals), culture (visiting galleries, museums, art symposiums), or online arts (digital arts, design, animation) – you now have the perfect justification to indulge yourself!