Forget Covid-19 for a second – as if it’s that easy.
Did you know that between 75 and 90 percent of all doctor’s office visits are for stress related ailments and complaints? Shocking.
For this reason, it’s important to be aware of the many different ways that stress impacts our health and wellbeing, manifesting itself in everything from the common cold, to fertility problems, depression and heart disease.
This excellent infographic, created by the team at Study Medicine in Europe, shows how stress affects the body and also offers some practical pointers on stress management.Â
And if you’re struggling with stress, or any other mental health challenges, we created this free in-depth Better Mental Health For Men Toolbox, full of resources from podcasts, to Youtube channels, blogs, books and help lines.
